Thursday, April 9, 2015

I'm Back

Sorry I have been a little MIA lately.

As you all know I have been feeling not the best lately but after a bit of nice relaxation and soul searching I feel a million times better! My new dose of thyroid medication has everything back on track.

Recently I have also joined weight watchers and started up Insanity Max 30. Unfortunately this means that I will not be posting anymore 21 Day Fix recipes for the time being, but I am debating on starting up a new Weight Watcher section!

Weight Watchers has allowed me to just focus on moderation and eat foods that make me feel good. I believe that the stress about eating clean contributed to my health issues and now I feel a million times better. Lately I have felt so good that I have completed 2 weeks of Max 30 and have been able to make it through all the workouts. Usually I would have given up by now on something so hard but like Shaun T says, did deep! The workouts are short and are only 30 minutes plus what I love the most is it offers a modifier that can be viewed at all times of the workout!! I am excited to see where I will be at the end of month 2 and hope I can share some amazing results with all of you.

Other then that life is great. Being done with school has also allowed me to de-stress even more. Of course there are other life stresses at the moment that I might share at another time. I am just trying to focus on the positive on the moment and realize how blessed I am!

I am curious to see who all out there that reads this blog is also a member of Weight Watchers. Feel free to connect with me. I would love to connect with other members :)